Program Back
TONIC AND QUIET
If you are not yet 40, you may not know that this past deadline for freshness, you take a fury to keep your health and even to work on your eternal youth. Old age and weakness have a bad reputation recently. Where Wisdom first ride transforms into a treasure, our contemporaries see it as a death threat emotional and social.
But we checked with the ordeals that it is true that beauty is internal, the roundness is welcoming, that everything we hate Sag is an airbag when saving it welcomes us in pain. Nevertheless, if we could keep the youth and his tone does infuse the age that the calm that gives experience and distance ...
If you already have 40, you may be tested Qigong (energy work). this collection of ancient Chinese exercises that promises near miracles. It is the perfect illustration of the harmony of opposites: tone and calm.
Standing, you experience the lack of energy needed to make gestures graceful, strength, intelligence and balance (leg thin and flat stomach in premium). It is physical proof that there is no need to waste much of ourselves to move forward on our road too adventurous and demanding it is. The panic dispersal, nervousness, over-investment have nothing to do with the effectiveness, relevance, appropriateness of the action. Stay calm and invigorating.
It's very surprising to fit perfectly upright, without the slightest effort, total relaxation and yet keep the mind sharp and quiet. This is called the root, the ability to receive energy from the base on which we built (physically grounded, whatever happens to all) and symbolically our personality, our lifestyle choices, friends, our business, our values ... this is what will determine our lives and the earth as we sometimes sends tremors. Stay calm and invigorating.
The re-entry program could well be that this "tonic and calm" promising an energy that flows freely in our bodies and perhaps also in our ideas, we would raise a reasonable red-cheeked , straighten the spine, relieve stress and we would open the doors of the wonderful world of health, beauty and subtle success.
Who wants the program!
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