A great week with curly 115km and sensations that are improving over time. What is not free to reassure me because I have to admit that the month of January was tough, both morally and physically. Not only legs ached constantly, were swollen and inflamed, but my speed did not satisfy me either. At that moment I felt I still beginner in any discipline, because they are feelings that I do not often known: in triathlon there is always a discipline where you feel not too bad and allows you to accept cuts in other regimes. Nevertheless, the body eventually adapt and effectively, the pain disappeared, giving way to good feelings. Not every session, but enough so that the morale back in good shape. I must also thank Laurent, Xavier, and also Pascal and Candide who came with me on some long and short trips and who also pushed me to raise my level. Yup, thanks to good weather and lack of snow, backcountry skiing gently back onto dry land to run! Thus, over the past 3 weekends we've swallowed 3 long trips 2h, 2:10 and 2:20 today to 30km, which is my longest exit after the Lausanne Marathon! Of course, as I said my husband, there is still a lot of work because in Zurich, after 2:20, I will have already walked 36-37 km .... But I'll remember the reassuring words of Tarcis Ançay an experienced discipline: "You should know be patient ...", so patiently for the moment I am building foundations.
0 comments:
Post a Comment