Tuesday, October 5, 2010

Pokemon Silver Masterball

October 4, 2010: Morat-Fribourg


Magali was doing this Sunday, his first competition as a runner ...! For 5 weeks, sessions of swimming and cycling reduced to nil, it should approach this race with new benchmarks: fewer hours of training overall, but more km on foot. The goal of at least equal his record of 1:05 was reached with a third and final rank 1h05''29. This very demanding race is generally suitable for riders of mountain, and Magali, quite at ease in the year has rapidly outpaced Tsige Worku (ETH) in the rise of the 6th km, to ensure the podium, 1 ' 56 of Kenya's Jane Muia and 1'45 Martina Strahl, European Champion of mountain race.
" I do not feel on top, partly because I'm in a phase of preparation for the marathon in Lausanne, and because I have not done much faster series, and also because I ' since Thursday have a sore throat because of COOLING. But I still felt pretty good for 15 miles, the last 2 have been very hard, especially in the head. I'm reassured about my state of fitness and my ability to perform in a new drive configuration. "
It is now four weeks before the first marathon Magali, who will deal with the objective of ending running, manage it well and get a first experience on the distance, with all that entails many unknowns in terms of hydration, nutrition, feelings etc..

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